Health and Fitness
Health and Fitness Review

Nutriscribe 2nd Edition

Don’t be duped by the food industry, bad habits, or nutritional misunderstandings. Let’s take control of your nutrition once and for all!

If for any reason you are dissatisfied with your purchased in the first 60 days, we will provide a full refund.

I used to religiously count calories, but Nutriscribe cleared up several things that made me realize why this wasn’t working. Three months after reading this book I’m down 40 lbs and 4 dress sizes. And I’m fully able to maintain my diet following the guidelines Nutriscribe described.

In trying to not get on the band wagon and follow the latest craze to lose weight and be in better shape, I was hesitant to buy this book. But I did and an enjoying the REAL recipes and the short concise description of fat/metabolism/exercise and why we crave concept. I am looking forward to trying more of the recipes as the Cobb sandwich and quinoa ones have been easy and very kitchen friendly. Meaning I had the ingredients and didn’t struggle over making it. If a person is to embrace eating healthier foods it helps to have easy recipes and not need the Joy of Cooking to understand the terms. Fitness and healthy living are the crux of this book, well done.

As a 15 year fitness trainer and wellness coach, my clients are always looking for a simple, user friendly resource to recall info and nutrition topics we cover. Finally…

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