Health and Fitness
Health and Fitness Review

Metabolism Overdrive

Revealed in Schoolgirl’s Homework, 3 Shocking Reasons Why Your Weight Loss Diet Can’t Work & How You Can Reverse That in the Next 45 Minutes!

I would pore over weight charts, count every calorie and devour slimming magazines by the dozen. I tried calorie counting, low fat meals, low carb regimes, replacement meals, restricting myself to one or two foods, the egg diet, the grapefruit diet, the cabbage soup diet – anything that offered me a way to lose weight.

And now, twenty years later, guess what? After a lifetime of denying myself the foods I craved in the name of weight reduction, I found myself heavier than ever.

Now, why on earth should that be? I am a walking encyclopaedia of calorie values, fat contents, nutritional values, food groups, recommended eating patterns and what good has it done me?

Until Now. And it is all down to my 14 year old daughter’s plea to help her with her homework……….

You see, some while back she had been set an assignment to produce a 10-page project on the term’s biology topic of:

Anyway, being fourteen and a typical teenager, she muttered something about it being a stupid topic and could I help her with it?

For those of you with teenage students in the family, the translation to that particular phrase is "…you do the research and tell me what I should write…. I can’t be bothered as I need to spend my time more usefully on Facebook………"

So I did…

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