Health and Fitness
Health and Fitness Review

ebooks – drjimfit

TRUTH IS:  The more you know how to properly workout, eat, supplement, and the better you are at keeping on track, the faster your changes will take place!

How far do you believe any pro athlete would be able to get without proper coaching, mentoring and support?

Why is it so many people think they can do it on their own? Much less do it right and make fantastic changes in 6 months or less? And for those of you who have spent time in the gym but created little in the way of positive results, YOU NEED A  POSITIVE ACTION PLAN!

Most people are using the wrong machines, the wrong weights, eating the wrong things at the wrong times, using the wrong level of intensity… WRONG, WRONG, WRONG!

With over 3000 copies of Dr. Underwood’s earlier versions of–“Lose Weight STAY in Shape” sold, as well as every WOD in Colorado Mountain Fitness’s “48- Functional Training Workouts” having actually been a daily workout and tested by members of CMF,  means both have a PROVEN track record of helping people make gains quickly, safely, and all while spending less time in the gym!

These two books combined give you a 12 week PROVEN, Nutrition and Exercise Program. Designed to Help You Lose Weight, Build Muscle and BURN FAT Right off Your Body!   

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