Health and Fitness
Health and Fitness Review

ATTENTION men and women who love to workout, but can’t seem to get that lean and toned sexy flat stomach no matter what they do…

They see you order the salad with dressing on the side when you are out to dinner, have a single glass of wine while everyone else pounds beers, and go for a walk on your lunch break instead of staying hunched over your desk with a greasy sandwich.

Your friends don’t understand why you exercise and watch what you eat because they think you look good. And that’s the problem…

For you, good is not good enough. Sure, you love feeling fit and healthy and are in better shape than most people your age. But when you look in the mirror after you get out of the shower, your eyes always focus on that last bit of fat keeping you from that lean and toned stomach of your dream body.

It sucks because you watch what you eat, workout every week, and still those final stubborn 5 – 10 pounds will not go away.

And it’s not your fault. In my 13+ years of helping people lose weight and get fit, I’ve seen this time and time again. I’ve even experienced it myself…

For as long as I can remember, I’ve enjoyed working out and taking care of my body. But for the longest time, getting that “look” escaped me. I tried brutal two-a-day training sessions, eating an insanely low amount of calories, and just about every tip and trick to hit the pages of the glossy fitness magazines that you can think of.

And none of it worked. No matter what I did, I just couldn’t take my body from good to great and lose those final 5 – 10 pounds.

That all changed when I stumbled across a quote from an ancient military text and the solution hit me like a…

One Response to ATTENTION men and women who love to workout, but can’t seem to get that lean and toned sexy flat stomach no matter what they do…

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