Health and Fitness
Health and Fitness Review

31 Day Transformation

Most people dream of that ideal body – lean and ripped. They see it as a fantasy that is untouchable.

In this 31 Day Transformation Meal Plan I’m going to share with you the 3 Simple Secrets to help you achieve the body you always wanted. These secrets have helped my clients and myself shed 31 pounds in 31 days.

This program was created and designed for everyone who has weight to lose. It was initially created for our clients who wanted to start losing weight and get into a healthy lifestyle routine.

Our 31 Day Transformation Meal Plan was designed for anyone to use even after the 31 days is over by simply mixing up the weekly plans. It will set you up for continued weight loss and get you on the right track for a healthier new you.

I have been in the fitness industry for 10 years and I am a fitness specialist but better known as a transformation specialist. I also Co-founded Nortat Fitness Inc. where we have opened transformation centers from California to Washington.

At 16 years of age I knew had a passion for helping people with health and fitness and transforming their lifestyles. Since then, I have witnessed first-hand clients make drastic positive improvements in their overall health and fitness level inside and out.

Being a fitness professional I found myself highly depressed and I felt that I would never get back to my ideal fitness level.

What made matters worse is that I sat behind a desk all day and was not living the healthy lifestyle that I promoted. It finally hit me when I walked in for my monthly physical and checkup of my latest injury and the doctor told me how out of shape I was. He also…

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